Balance, connect and harmonize the hemispheres of the brain with this gentle technique. It’s a proven way to increase your brain capacity, focus, and concentration. Brain Balancing is practiced by the yogis and indigenous people of the Americas and is now available to you. You’ll be laying down on a mat, then with a few hand positions and the use of sacred geometry you’ll begin to connect the hemispheres of the brain and the primitive mind. In some cases, brain balancing improves your meditation practice. It will certainly offer you relaxation and calm. Please bring a yoga or exercise mat.